MUAY THAI: THE ART OF EIGHT LIMBS

Muay Thai, reffered to as the art of eight limbs, is a deadly combat sport that originated in Thailand. Athletes utilize punches, kicks, knee strikes, and elbow strikes, making it a highly versatile fighting style. Muay Thai training frequently includes rigorous physical conditioning and ancient techniques passed down through generations. Duelists

Through the graceful expressions of Tai Chi Chuan, practitioners embark on a journey to cultivate and harmonize their inner force, known as Qi. Each fluid motion is designed to direct the flow of Qi throughout the body, promoting balance and well-being. With experienced instructors guiding the way, learners understand the fundamental principles of